Bsmart contains B vitamins in their active form which makes them readily available for your body to use. B vitamins work together to support energy, healthy metabolism, tissue formation, liver function, and the growth of red blood cells.

Who is it for?

Bsmart is for anyone looking for a vitamin B complex formulation. Bsmart provides the most active coenzyme form of the B vitamins in the correct balanced dosage to ensure optimal absorption.

Bsmart 101

B vitamins are water soluble vitamins which means they are not stored in the body and need to be replaced daily. Common stressors can deplete B vitamins more quickly. Certain diets, such as vegan and vegetarian, and nutritional stress, such as high sugar and alcohol intake, may lead to B vitamin deficiencies.

Suggested Use

Take 1 capsule 3 times daily with food or as directed by a health care professional.

Each Capsule Contains:

This product does not contain artificial preservatives, colour or sweeteners; no corn, dairy, gluten, GMOs, soy, wheat or yeast. GLUTEN-FREE.

The B complex family of vitamins consists of thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, cobalamin, folate, biotin, choline, and inositol. The biologically active forms of the nutrients found in Bsmart work synergistically and directly in cellular energy production and nervous system function. B complex vitamins also support cardiovascular and adrenal gland function, assisting in stress management.

Vitamin B1 is vital to the conversion of glucose and amino acids into energy.

Vitamin B2 is needed for fat and sugar metabolism as well as hemoglobin production.

Vitamin B3 plays important roles in energy production, hormone production and detoxification processes.

Vitamin B5 works together with other B vitamins to create energy from food.

Vitamin B6 is essential to protein synthesis, supporting production of red blood cells, muscle cells and neurotransmitters.

Vitamin B9 (Folate) regulates healthy cell division and works together with iron and B12 in hemoglobin production. It’s also critical for methylation and other aspects of hormone metabolism within the liver.

Vitamin B12 is critical for methylation processes, important for almost every chemical reaction the body uses to grow, maintain and detoxify itself. A healthy nervous system is dependent upon B12.

Biotin is a nutrient that regulates gene expression and fetal development.

Choline and Inositol are important to the metabolism of fats and neurological health.

Kendall KE, Schnurr PP. The effects of vitamin B6 supplementation on premenstrual symptoms. Obstet Gynecol. 1987;70(2):145-149.

Lin, Ping-Ting et al. Low Pyridoxal 5'-phosphate Is Associated With Increased Risk of Coronary Artery Disease. Nutrition Nov-Dec 2006:22 (11-12), 1146-51.

Micronutrient Information Center, Linus Pauling Institute. Biotin. https://lpi.oregonstate.edu/mic/vitamins/biotin

Micronutrient Information Center, Linus Pauling Institute. High Homocysteine. https://lpi.oregonstate.edu/mic/health-disease/high-homocysteine

National Institutes of Health, Office of Dietary Supplements. Pantothenic Acid: Fact Sheet for Health https://ods.od.nih.gov/factsheets/PantothenicAcid-HealthProfessional/

National Institutes of Health, Office of Dietary Supplements. Thiamin: Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

Serrano NC, Quintero-Lesmes DC, Becerra-Bayona S, et al. Association of pre-eclampsia risk with maternal levels of folate, homocysteine and vitamin B12 in Colombia: A case-control study. PLoS One. 2018;13(12):e0208137. Published 2018 Dec 6. doi:10.1371/journal.pone.0208137

Walker JG, Batterham PJ, Mackinnon AJ, et al. Oral folic acid and vitamin B-12 supplementation to prevent cognitive decline in community-dwelling older adults with depressive symptoms--the Beyond Ageing Project: a randomized controlled trial [published correction appears in Am J Clin Nutr. 2012 Aug;96(2):448. Dosage error in article text]. Am J Clin Nutr. 2012;95(1):194-203. doi:10.3945/ajcn.110.007799