Help Prevent Against Magnesium Deficiency
Magnesium deficiency is common due to our consumption of processed foods and the depletion of magnesium from agricultural soils and water. Magnesium supplementation can help support so many things such as heart & muscle function, bone health, and the maintenance of normal electrolyte balance.
Magnesium For Hormonal & Emotional Stress
Stress of all types including chemical, emotional, hormonal, or physical stress depletes magnesium from the body. Since magnesium relaxes muscles and nerves, more magnesium is needed when you are under stress. When we are under stress our adrenal glands produce cortisol which further increases acidity in the body, thereby increasing the need for even more magnesium.