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    Women's Word

    Are you the type of person who takes too much on, has difficulty saying no, often feels overwhelmed, and also tends to be hard on yourself? It’s time to take measures into your own hands!
    • 4 min read
    Healthy fats are important for women’s hormonal health. 
    • 1 min read
    Depending on your goals, these are the top supplements we recommend when you stop taking the birth control pill.
    • 3 min read

    Can too much of a good thing become a bad thing?

    • 2 min read

    Try this chocolate smoothie that has a full servings of veggies!

     

    • 1 min read
    Your skin is your largest organ, so it’s important to protect and maintain its health. Learn how to keep it healthy.
    • 3 min read

    Pelvic floor muscles are critical for a woman’s physical, social, and sexual well-being from puberty to menopause. Learn how to support your pelvic floor health.

    • 3 min read

    There is a lot we can do on a daily basis to support our adrenals and reduce the symptoms of hormonal havoc.

    • 4 min read
    Learn about the impact of your hormones on your life.
    • 4 min read
    Active Collagen Powder is now available in Unflavoured. Try it in this new balancing smoothie recipe.
    • 1 min read
    Menopause is not a disease but a natural transition whereby periods stop.
    • 3 min read
    TRU-ID® verifies the authenticity and potency of the ingredients, and the quality of the product!
    • 1 min read
    Here’s what you need to know about some of the most common hormonal imbalance issues
    • 4 min read
    What is hydrolyzed collagen and how can it help your skin?
    • 2 min read
    Combat skin redness with GLA, Active Collagen & Skinsmart.
    • 1 min read
    Women look to Smart Solutions for support to balance hormones.
    • 1 min read
    Introducing the new look of Lorna Vanderhaeghe Health Solutions
    • 2 min read
    Do you suffer from adrenal fatigue? Check your symptoms now.
    • 1 min read
    Learn about the symptoms of estrogen dominance and natural remedies.
    • 1 min read
    Get the 101 on these important chemical messengers.
    • 1 min read

    Get support for this challenging time.

    • 3 min read