Recipe created by the Smart Solutions Education Team
Stress is a part of life and our bodies do a pretty good job with responding to it. When you feel like you need a little extra support, try our Stress-Support Smoothie. It's filled with protein + antioxidants to keep us feeling good. Here’s what you need to make it:
Ingredients:
• 1 full grapefruit (peeled)
•1 inch ginger root
•¼ cup ice
•1 cup filtered water
•1 lemon
•1 tsp honey (or 1 pitted date)
•1 tbsp hemp hearts
•2 scoops Active Collagen Unflavoured
Directions:
Blend well and enjoy!