Recipes

Mexican Veggie Skillet
Mexican Veggie Skillet
Rise and dine! Read more...
bowl with avocado, rice and crispy tofu
Nourish Bowl
A go-to lunch for healthy hormones Read more...
bowl of salad with Estrosmart on the side
Hormone Balancing Salad
Tasty, colourful, and perfect for hormones. Read more...
brownies with Cyclesmart
The Ultimate PMS Brownies
The perfect healthy dessert to satisfy those PMS cravings Read more...
bowl of salmon salad on a cutting board
Salmon Salad
This healthy and fresh salad supports fertility. Read more...
festive mandarin orange salad
Festive Holiday Salad
This festive, colourful salad brings together the best produce of the season. Read more...
Herb Salad with Grilled Avocado and Radish
Herb Salad with Grilled Avocado and Radish
This good-for-you-salad is refreshing, crunchy, full of flavour, and topped with a zesty vinaigrette Read more...
Cabbage Slaw with Lemon Tahini Dressing
Cabbage Slaw with Lemon Tahini Dressing
A quick and easy slaw with a creamy dressing. Read more...
raw cacao healthy energy balls
Raw Cacao Energy Balls
These raw cacao energy balls will be your favourite new way to give yourself a little boost! Read more...
broccoli pesto pasta
Broccoli Pesto Pasta
Packed with flavour and nutritious, supportive foods like broccoli and sweet potato, feel good about nourishing your body with this meal. Read more...
summer sparkler recipe
Summer Sparkler
A refreshing, sparkling drink. Fruity, citrusy, and with a hint of spice, this will be your new go-to this spring and summer. Read more...
brownies
Chocolate Maca Brownies
Fudgy chocolate brownies packed with nutritional superfoods. Read more...