Recipes

protein energy bites
Protein Energy Bites
Full of flavour and nutrients thanks to an all-star ingredient. Read more...
Dark Chocolate Seed Granola
Dark Chocolate Seed Granola
A recipe for a chocolatey, crunchy granola that’s made with super seeds. Read more...
sunshine smoothie
Sunshine in a Glass
5 healthy ingredients blended together for a nutritious, superfood drink. Read more...
turmeric latte
Turmeric Latte
Rich in flavour and superfoods, with the soothing benefits of chamomile tea. Read more...
Sweet Potato Wild Rice Pilaf
Sweet Potato Wild Rice Pilaf
This recipe is nutritious and comforting, just what your body needs.  Read more...
Roasted Butternut Squash Soup
Roasted Butternut Squash Soup
Cozy up with a bowl of this nutritious roasted butternut squash soup. Read more...
pumpkin spice latte
Pumpkin Spice Latte
Celebrate PSL season with this cozy recipe. Read more...
smoothie
Stress-Support Smoothie
This refreshing smoothie is filled with protein + antioxidants. Read more...
cookie dough bites
COOKIE DOUGH PROTEIN BALLS
Delicious protein packed snack! Read more...
smoothie ingredients
The Glowing Skin Smoothie
The Keto friendly smoothie for glowing skin. Try it today! Read more...